Mind Matters 5K Wellness Walk

Mid-semester stress is real. This Saturday, swap the library for fresh air and good company on a 5K walk around campus and Madaraka — finishing with breakfast, music and honest conversation. 🚶 5K route with water points and cheer squads 🧘 Guided stretch and breathing session before the start 🍌 Post-walk breakfast and a chill zone with board games 💬 Trained peer listeners on site if you just need to talk Proceeds fund free peer-counselling training for student volunteers. Bring your roommate, your squad or just yourself — you'll leave with new friends either way.